These blog posts might help, watch the video in the first one: http://themartialarchive.com/steve-rowes-blog/core-spine-quads-and-head...
Try Mick Coup http://www.corecombatives.com/
An excellent article Martin2 I've put a link to it on the Martial Archive www.themartialarchive.com I hope you don't mind. Thank you for that.
I think all those that did allow themselves to be bullied into it are going to suffer yet again...
Read the latest... http://www.cyberbudo.com/cyberbudo/changing_guard_ekf_2009.php
I'm not sure if I should ask........ :Angel:
We do the Yang 'wall' training which has similarities.
Hi Carys An interesting analogy I was taught in Iaido is that you start with a square (basic technique) and then cut the corners, then...
If being attacked from behind shake your attacker with hold the ball, step back between his legs and as you turn trap his right shin with yours,...
Sorry just common terminology in my group. If I say relaxed, aware and connected is that better? The main purpose of the post was to say that the...
If the internal connections are present, the soft tissue is softened and 'alive' and the body moved in correct alignment you can then 'shrug' the...
You see we do have some reasonable and polite people that are able to discuss. Firstly I am not a scientist, I am a practitioner first and a...
You've deliberately and provocatively misinterpreted everything I've said showing yourself once again to be a troll. If anyone else wants to...
I'm glad you enjoyed it :) I repeat, I'm easy to find, I don't hide behind false names, come and feel for yourself. There's not point in my...
Separate names with a comma.