Anyone ever manage to wrap their heads around this basic exercise, which helps to create a full force kick at a distance others usually wouldn’t...
Hey everyone! Riebmeister, even if you are only attempting maneuvers that do not require using your injured arm, there is still a real...
I'm surprised "Russia" and "collusion" didn't make the list.
I don't find the videos boring so much as embarrassing to yourself. By tough work, do you mean you're wearing yourself out really quickly from...
Welcome to the forum. Why do the video titles claim to show you punching, then? I hope you are open to receiving some positive critique that...
I'd like to echo the initial replies as they match what I thought as soon as I read the first post, and has has been repeated to you several times...
Heel kick - like a basic front kick but striking with the heel instead.
It sounds like you have somewhere under 50 hours of lessons total. I have over 2,000 hours training directly with a grandmaster. So far, the...
It can help with memory and cognitive function.
No, just creating a front kick/ roundhouse at a range it wouldn't normally be possible (where your instep is inside the opponent's instep.)
You may want to look into trying ginkgo biloba.
Thanks Hannibal. :) I wasn't talking about what was shown in that video Van Zandt posted by the way where the person moves back, although...
Not sure how it's quicker, could you elaborate? I'm guessing you mean stepping to the side with the rear leg, and possibly from a distance...
Except the lead foot is already forward, and not starting from the position of the rear.
There is no change or readjusting range. It's simply a stance switch with the back leg coming forward to kick. There's no forcing a favored...
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