ex-US Navy seal Tim Larkin has been told "his presence here was not conducive to the public good". He was booked to appear at the NEC show this...
I have decided to abandon the treadmill and stick to the roads. Before my most recent marathon, I used the treadmill far more than in the past -...
I'm having a go at chronicling my thoughts on my twin ambitions of a martial arts black belt and a sub-4hour marathon! Hopefully it will help...
You heard the little monster, she's a green belt and dissin' my orange! I'd get ironed out if I played by her rules!
Many thanks. Already signed up for next year - and with an improved training plan and hopefully injury-free autumn/winter I hope to knock a huge...
This is the look of happiness you get running a marathon with achilles tendinitis! There may be tears behind those shades, but the pic is taken...
I was chatting to a pal about MA, and when I told him I did karate, my daughter interrupted with: "No you don't. You don't do karate. You are...
I'd lob an old icepack at you . . . if my aged brain could remember why!? :confused:
I ran a marathon on Sunday - despite suffering achilles tendinitis! It's not a quick-fix recovery, I'm afraid. The best treatments are rest, ice,...
5hrs 29mins. Missed my target but still chuffed to finish! Tough course and cold, cold wind! But I'm not kidding myself - my training wasn't...
Thanks, Seventh. Third time I've given it a go. Finished both previous events but twice missed out on my 5-hour target! Desperate for a 4hr 59min...
Rest week for me this week. No running, no MA. But plenty eating! Final preparations for the Brighton Marathon on Sunday. Almost looking forward...
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