East Coast Inhabitants, We are looking to have a day of hard sparring February 14th at my gym in State College, PA to help our fighters ready...
Paul, That's how we set this place up. Our workouts consist of people running sprints all day down the 1,000 hall way =) Gruhn
June 10, 2008 Mixed Martial Arts LANDS “BIG” in STATE COLLEGE, PA- -Establishment of 19,000 square foot MMA Training Center State College,...
Hey Guys, Thanks for posting the videos! We are associated with Ajarn Chai of the Thaiboxing Association - www.Thaiboxing.com. The 15 count...
Cool! Again, thanks for your help. Gruhn
First off Pat let me thank you for sharing this information with us. This has been my exact intention behind these clips in that I wanted to find...
Hey All, I posted some footage of the demos from the World Championships in Manila in January of 1992 that I thought many people would take...
http://realcontactfighter.com/wordpress/?p=33 Combinations Covered: - Jab, Cross - Jab, Cross, Hook, Cross - Hooks 3 - Lead Low Hook,...
Any news on who is putting this on? Gruhn
A bit of a drive but we are in State College, PA: www.TitanFitness.com Gruhn
I am going to pop in one more time and then I am going to step out on this thread. :D In regards to the realism of the gatherings: The DB...
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