Yeah you're right I should really take a look at my diet. It's not that I eat crap food, but maybe i'm not so tight either.
I look at these...
I stick with Infinite Intensity and Never Gymless routines by Ross Enamait, mixed with HIIT, conditioning (jump rope, shadowboxe), complexes...
I'm a great fan of Ross Enamait, Javorek Complexes, etc.
I stumbled upon these two workouts and I'd like to hear your opinion on them in...
:eek: :eek: :eek:
Actually, excercising is good for fighting depression. Often, the biggest obstacle is getting out and doin' it... once overcomed that obstacle,...
In bocca al lupo!
Ouch... been late... CONGRATS!!!
Nope it's 45 gr whey protein powder + 200 ml soy milk, twice a day.
Well... always train (HIIT, strenght training, etc. i.e. Ross Enamait stuff) about at 5 PM, three or four times a week.
When should I...
Never though I'd be headbanging on two guy playing sitar-like instruments while in red skirt! :Alien: :D
I thought that the mop kid would have been KOed from the powerbomb, instead he gets on and ready to rock 'n roll again.
And they say WWE stuff is fake! :rolleyes: :D
The funny thing is the sequence:
guy 1: "You fight like a pussy"...
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