I like your idea of putting tape on squares on a punching bag. I think I'll try that. I've been juggling a lot lately, I figure that should help a...
Isn't Chi-Sao a partner excercise? I'm looking for something more along the lines of being able to do at my home every night, by myself.
Lately, in Kuk Sool my hand-eye coordination has seemed to be lacking during sparring, so I was wondering if any of you have any good links and/or...
How would 'specialists' know if drowning is peaceful? How many first-hand interviews have they held asking a drowned victim what the experience...
Yes, people calling every martial art Karate is very annoying... and thats adding to the fact that many people can't even pronounce Kuk Sool Won....
Buy a stand for the free hanging bag. I have a stand for mine and on the back it even has a spot for a speed bag.
Bags are very helpful and can be great stress relievers. If you do get one make sure you buy hand wraps, and a good pair of gloves. Learn to wrap...
After I went through all the converting, I came up with 2.6 pounds for one class - just about 2 hours.
I take Kuk Sool Won right now. Every class, as 'acrobatics' we do front and shoulder rolls, side falls, front falls, back falls, hajens(sp?),...
Hello all, I'm new to this forum. Nice place. Anyway, good question. I don't think I would do anything. It was only school and I'm not going to...
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