It was hilarious and dark. Just because you don't find it funny, doesn't mean it's not funny. Quit being a downer.
Not at all but at the end of the day I think it's important to have a good black belt there to sort out gradings. Also the largest all female...
Something like 3 womens only classes a week that's discounted. As to "how women are graded" my understanding is that it's much how anyone is...
Actually getting female members? Probably through having a female class, maybe a ladies membership option, and also get loads of them involved...
What DP said. Encouraging female only classes is important for many reasons not least of which is comfort. When I run a gym I hope to run a womens...
We do the same in bjj. Offered just enough resistance to make it competitive for the level you're against, but let them win most of the time or...
It's fine until you get hit with a stick. BJJ is fine though, just sayin' ;)
You're the second person who said that. Maybe I should. I loked the low light though xD
MapMyRun is a great app and you can get a decent heart monitor it will work with the app.
(Mod note: Joke about murder and rape deleted) j/k
Haha, all the design and editing was my girlfriend. I can't do any of that. Cheers man! It was all girlfriend. She edited out all my "uumms,...
Cheers. Seemed like an easy one to put out but it took aaaages.
If you don't mind me asking, I remember when you were going hard on weights. What's the comparison between then and now?
So many people come here with regularity about looking for a place to train but have no idea where to start. So I made this video: [MEDIA]
Separate names with a comma.
