My diet is pretty good but I do drink FAR to much red wine at the moment. I tend to be sick during the intense sessions with burpees and...
I ahve trained for three years in Muay Thai and feel that as far as knees, elbows and the clinch is concened is concerned I know the very basics...
How do you know that things hurt '50% to 75%' less than they should? Why tell us about your dead arm competition history?
I have been working through Ross Enamit's 'Infinite Intensity' program for a couple of months and, well, I keep throwing up. I thought I was...
Can I ask what it is you hope to achieve with your 1000 kata day?
The 'street rules' crap is just to scare you (ninjas don't need paramedics). kick his ass and get it on tape so we can watch.
I nearly posted something similar a couple of weeks ago. My nose got busted in similar fashion three weeks ago. I was meant to have a fight (Thai)...
I am not constantly fretting or anything, it is just when I think about it I get a little tickle of adrenaline.
My firtst fight is now just two weeks away. I have made my weight, I am feeling fit and just starting to get the first of my nerves creeping up....
If you don't mind me asking how long have you been training in Thai and what weight are you fighting at?. Just curious because I have my first...
I have been in bed for a few days with a bad chest. I am feeling 80 percent better but I am still coughing up a lot of thick mucus,. Should I...
Thanks for all the replys, at least I don't feel like a complete idiot now. Origami Itto - I am sleeping loads but I still have to drag myself...
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