Hi, haven't been on MAP for a while, thought I share from Tai Chi clips from the Australia Wushu competition from last year. I went there to...
It has a nice Terminal. I am a sysadmin + programmer.
I practice it as a ma because it is a ma and being taught to me as a ma; and has helped me practice other ma. so why not practice it as a ma?
well I just live here, don't pay much attention to the culture... I don't watch the footy nor do I drive a ford or holden. :p indoor pools are...
I love swimming but it is freezing cold here in Australia. :( I guess I can only do rowing.
My foot is kind of injured and I can't really even walk fast let alone running. So I had to take all training off for the time being. I do minimal...
Ok cool. I am not saying that you can't back it up btw.
That sounds very interesting, would anyone be able to show how it looks like? For example "Pend with leg scoop"?
Wait a minute, you can train all you want but you do need to sit/lie down at some stage and rest, that's when your body recovers and get better at...
Hey McShabby thanks for the link it is long but a very interesting read! I have 2 questions in mind though... What is the relation between Zhan...
Ohhh I have actually done those before!! Should have pay attention to the names when the coach say it eh!!! Cheers!!
I guess the better question may be, if you are going to work out, for Tai Chi MAist are there any muscle group that you want to make sure is...
Hmm I have never heard of windshield wipers or Turkish get-ups, does anyone have any reference url by any chance? I sure can look it up on YouTube...
Separate names with a comma.
