Nachi's Recent Activity

  1. Nachi liked Travess's post in the thread a Travesty in action.

    Saturday: (18/01/20) Rest Day - Planned, but only at the last minute. Sunday: (19/01/20) Today was scheduled for some...

    Jan 20, 2020 at 9:00 AM
  2. Nachi liked Travess's post in the thread a Travesty in action.

    Friday: (17/01/20) AM: Back on the Half Marathon Training again this morning, which today called for a 3-mile Negative Split Run, where...

    Jan 19, 2020 at 8:37 PM
  3. Nachi liked aaradia's post in the thread Journal of Aaradia's MA Journey.

    Friday, January 17, 2020 - 5:10ish - Solo practice. CLF - Sup Ji Kau Da, Ng Lun Ma and Ng Lun Choi. Tournament version of Ping Kuen...

    Jan 19, 2020 at 8:35 PM
  4. Nachi replied to the thread Nachi's Log.

    Sunday 19.1. Karate: Sensei was talking about a possible training in the weekend and he then announced one. Not much in advance, but...

    Jan 19, 2020 at 8:35 PM
  5. Nachi liked axelb's post in the thread AxelB's running, lifting and kicking log.

    Friday BJJ 1 hour Feeling tired, but I had the rare opportunity to make it today, so thought i would come and enjoy, and see how things...

    Jan 19, 2020 at 7:04 AM
  6. Nachi replied to the thread Nachi's Log.

    Friday 17.1. Tai Chi Today we kept practising the first five forms. I tried to do lower stances, suddenly I could do them a bit lower...

    Jan 18, 2020 at 7:17 AM
  7. Nachi liked axelb's post in the thread AxelB's running, lifting and kicking log.

    an active weekend, but enough to help recovery. Sunday 10 minutes stretching and 20 min roller/ball/trigger point Monday 1 hour BJJ...

    Jan 17, 2020 at 7:19 AM
  8. Nachi liked Travess's post in the thread a Travesty in action.

    Thursday: (16/01/20) Extra Credit: I smashed out a few post-brekkie Bicep Curls this morning, whilst watching the old idiot box - 3 x...

    Jan 17, 2020 at 7:19 AM
  9. Nachi replied to the thread Nachi's Log.

    Thursday 16.1. Karate: Wow, today was a day! I first waited till my washing machine stops washing, to leave for the dojo, worried that...

    Jan 17, 2020 at 7:18 AM
  10. Nachi liked Travess's post in the thread a Travesty in action.

    They weren't too bad in the end, in fact, I felt no DOMs at all, at least not until my eldest said that she wanted to play 'aeroplanes'...

    Jan 16, 2020 at 7:44 AM
  11. Nachi liked Travess's post in the thread a Travesty in action.

    Monday: (13/01/20) Rest Day - It felt like I had razor blades behind my eyes, for most of the late afternoon, so I decided to give...

    Jan 16, 2020 at 7:43 AM
  12. Nachi replied to the thread Nachi's Log.

    Tuesday 14.1.2020 Karate Kids: One new boy, but the biggest troublemakers missing. The third biggest troublemaker took offense when I...

    Jan 16, 2020 at 7:30 AM
  13. Nachi liked Travess's post in the thread a Travesty in action.

    Friday: (10/01/20) I officially start my Half Marathon Training this coming Wednesday, so I headed out, and pounded the pavement, to...

    Jan 13, 2020