It seems that the author of the No milk site does a lot of quoting out of context. As reader, we don't know what was before the quote or after...
Jump or fly I don't me to be rude, but isn't there a difference between a jumping kick and a flying. A flying kick, you get a run at the target...
sort of right I'll give you 70% on that answer bunny dragon. I am a TKDer by trade not karate. Forms need to show power, by way of hip rotation...
Pilates Did a couple hour of research and it looks like Pilates is one of the best ways to strengthen the back muscle according to those with...
Reread entire thread First off, I didn't insist I was right, you insisted I am wrong. I gave an opinion and am defending my position with logic...
If all your friends jumped off a cliff, would you. When your friends doing stupid thing, must you always copy them.
Know your audience adam, Would you have understood my example if I had used a 120-150 lb. hay bale as my example of a lifting object ( which I...
Quick question Bewater, Does the chronic shortening of the hip flexor apply to all vertical levels of kicks or is it a situation were lower kick...
continued Belikewater, I have seen the strongman competitions on ESPN. Very interesting and enlightening to watch. I have read many different...
You made my point Sanitarium, You just proved my though,".. will strengthen most or all of them AT DIFFERENT TIMES." Our bodies are a complete...
I would be happy to.. BeWater, it will be nice to discuss this with someone who's not still wait for their bones to harden. A weighted...
Weight are foolish I don't do the weight room thing, but I use weighted functional strength training. Mountainsage
Lesson for Freyr 1. Lift bales is about body dynamics not strength; a powerlifter would not "smack me around". 2. Be careful with assumptions....
Further explaination DAT, Hear is really general explaination; A military press/shoulder press, your body is in a static position lifting a...
Let's rumble If you want to impress people with your showy muscle lift weight, heavy/light it doesn't matter. If you want to survive a fight do...
Separate names with a comma.