what i meant or rather what i was wondering: does deadlift and squats increase testosterone in a way that has a noticeable effect on one's behavoir?
grond and david.. i think one of you has the understanding that the term "martial arts" refers to an activity rooted in tradition, history and...
Compound lifts the kinds of exercise that require many muscle groups to work at once i remember hearing the boost testosterone lvls. As opposed to...
i’ve Been meaning to find a workout program and diet program that’s sustainable for a weekend warrior.. and the aim of this is not to win a dang...
I did tkd for 3 years and wushu for 2. I still do the leg swings/flowery crescent kicks for conditioning and flexibility. Idk if that’s related to...
Sorry for the misunderstanding i didn't want to make the thread title too long. What i mean was martial arts or martial-ish systems that either...
I'm curious what the general culture or atmosphere of various martial arts are. Like are there any where the general consensus is "we're learning...
osu or oss is a recurring thing In Japanese ma’s. Im sure it means the following: understood, roger that(affirmative to the command,request,or...
when I say Kung fu I mean an umbrella term for Chinese martial arts. 2 styles in particular I’m thinking is choy li fut and hung gar. I think...
What up
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