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oh no, I'm not injured at the moment...I'm just old and like preventive maintenance :) but yeah, i have to pay both of them, they are individuals...
Yeah, i hear you man, hope you recover quickly, i remember when i had mine done, thought it was gonna be a quick heal, ended up taking 12...
Cool log!, quick question about capoeira if u dont mind, isnt it really tough on the knees?
My favourite stretch for anything shoulder related is the overhead broom stretch grab a broom handle/ pole / towel and hold it out infront of...
I'm real lucky, i have my chiro and physio in the same offices I get an hour sports massage then head directly into the chiro for adjustment the...
We're McBryde Mats, based out of Texas... we do manufacturing of martial arts mats and pads...hit us up if u need help or expertise with anything...
both these guys can put on a promo show of note... love it! regardless the outcome, they are both great athletes, i just hope its a great contest
For the canvas; the short inside kick to calf For self defense; use your hips to run, with only a few weeks you wont be very proficient in...
I'm pleased to make this our first post on this forum, thanks for giving us the opportunity to share... For the high school to semi-pro set-up,...
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