One Word "Run"
Only eating 4 days. Man thats not good for you. Not eating those days will make it harder for you to lose weight. Since you dont eat those days...
Tou probally just got runners knee. when you start working out running/biking. your knees get sore and crackle alot. The only cure is time unless...
I would suggest a nice pair of A6's these are very comfortable shoes and also good trainers. Youll get tons of miles off of them
The main thing you wanna make sure you get in a day is Vitimin C. just dose up n that and youll be fine
Dude im on the same boat your on. I know wat you mean. It suxs.
Wat i personally am doin right now is going on runs.
What Ever You Do Dont Run On A Treadmill For Cardio
cant you spell right???
You should be benching your weight thats what :Alien:
Im 5' 4" weigh 150lbs. mostly muscle.Not fat. Not skinny. Ive been doin cardio for a while now and my stubborn belly fat wont go away. I been...
There 2 kinds of obese people
The ones that care These people care about wat they look like but it too late for that. Thell...
OMG You guys forgot abou
Follow around girl and watch her work out guy
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