My current Kung Fu Club used to run a session a few years back but they had to drop it because not enough people were showing up. The Kung Fu...
Please take m advice. Go to your GP. They may well refer you for counselling etc... but you can request medication and 99.9% of the time they will...
I don’t think anyone would argu with you there :)
I study Kung Fu and like icefield has said, I've had it explained in two different ways. Again, no one is saying that Stance Training is the...
I dunno, if I could hold a horse stance for ten mins I’d feel pretty bloody chuffed with myself! The attitude you bring to a fight can help. If...
Again I wont deny that, again. However, I know of quite a few boxers and Ju Jitsu practitioners who do pilates to aid with their training. Pilates...
Maybe ‘big headed’ was the wrong term. I’m sorry for that. I just don't think stance training can or should be swept aside so easily. If you...
I never said it was the BEST way to train but it’s a way to train. Saying it’s nonsense is a bit big headed of you in my opinion. Traditional...
My understanding of certain stances is similar to that of Yoga poses. Yogis would contort their bodies and hold uncomfortable positions so that...
Also, please remember that depression does not always involve wanting to hurt yourself.
I believe you should speak to your GP or Doctor. They should try and help and explain all the options available to you. Mine told me to either...
Shoot, sorry! :oops:
It's total nonsense in my opinion. IF Cultural Appropriation is a thing then EVERYONE is guilty of it unless you're living in some undiscovered...
A lot of the methods I've read about here sound similar to 'Mindfulness Meditation'. It's something I've researched quite a bit and tried to put...
It is... how did you guess? Ex student? I’m only an orange sash so maybe I’ve just not really gone that far. Any locks I’ve practise that have...
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