Recent Content by laugarfist

  1. laugarfist
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    Luk Hup Ba Fa (Liu Ho Pa Fa)

    Not sure if it's the same style but I have done a couple of seminars with a Master Kit Hui. Here is a link to some clips...
    Post by: laugarfist, Aug 14, 2012 in forum: Kung Fu
  2. laugarfist
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    Part six: Xing Yi

    Mr O found that the best way to respond to FQ was simple "meh". Anything else was just :bang:
    Post by: laugarfist, Dec 4, 2011 in forum: Internal Martial Arts
  3. laugarfist
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    Manchester (England). Any traditional kung fu schools?

    Hi, I don't think Master Chu teaches much any more, probably due to his age. I'd just go look at Jeff's class. Master Chu's group is still...
    Post by: laugarfist, Aug 21, 2011 in forum: Kung Fu
  4. laugarfist
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    beginning iron body training

    Yes there are internal & external exercises you can do but I wouldn't know which books to recommend. There are guys on here who should be able to...
    Post by: laugarfist, Jul 28, 2011 in forum: General Martial Arts Discussion
  5. laugarfist
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    Looking to start training in Kung Fu

    Any good instructor will work with what you have & help you improve it. Preparing yourself won't hurt though so work on your cardio and all round...
    Post by: laugarfist, Jul 23, 2011 in forum: Kung Fu
  6. laugarfist
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    is lau gar forms on the net now?

    I'm one www.northerntigers.co.uk
    Post by: laugarfist, Jul 7, 2011 in forum: Kung Fu
  7. laugarfist
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    beginner question

    I'd like to also recommend Keith. Ok so I am a bit biased being a Lau gar instructor myself but honestly he is good. I think he also teaches yili...
    Post by: laugarfist, Jun 29, 2011 in forum: Kung Fu
  8. laugarfist
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    Any Streaking Enthusiasts???

    Thanks. It was a total grind towards the end but I managed it. Now I only do the iron palm a few times a week.
    Post by: laugarfist, Jun 9, 2011 in forum: General Martial Arts Discussion
  9. laugarfist
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    Any Streaking Enthusiasts???

    My longest daily training thing without a single day off would be the initial 100 days of iron palm training
    Post by: laugarfist, Jun 9, 2011 in forum: General Martial Arts Discussion
  10. laugarfist
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    Lau Gar Kung Fu

    I'm seeing Steven tomorrow, I'll pass that on - it'll give him a good chuckle :) Oh yeah loads of threads about Lau Gar in the Kung Fu forum
    Post by: laugarfist, May 11, 2011 in forum: General Martial Arts Discussion
  11. laugarfist
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    Chinese war sword.

    The only thing I've bought from Coldsteel was some rubber training knives & they are very nice quality. They sent out some demo DVDs with this guy...
    Post by: laugarfist, Apr 24, 2011 in forum: Kung Fu
  12. laugarfist
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    Training Related Christmas Presents

    Streetwise by Peter Consterdine
    Post by: laugarfist, Dec 30, 2010 in forum: General Martial Arts Discussion
  13. laugarfist
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    Christmas, Training and Diet

    I also have a stinking cold so sod training, I'll take option one :)
    Post by: laugarfist, Dec 24, 2010 in forum: General Martial Arts Discussion
  14. laugarfist
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    Lau Gar - still a contentious issue?

    It (the history) would probably still be an issue if lau gar was still flavour of the month but it seems to have moved on to wing chun bashing...
    Post by: laugarfist, Dec 23, 2010 in forum: Kung Fu
  15. laugarfist
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    Why did you choose your particular "STYLE"?

    I tried Karate and jujitsu first but they didn't feel right then I tried Lau Gar kung fu and it just felt right to me :)
    Post by: laugarfist, Dec 23, 2010 in forum: General Martial Arts Discussion