for strength of horse stance i hold the stance and get a training partner to stand on my legs holding on to my shoulders for balance from here i...
Forms/Hyung/Kata are primarily practiced to condition the body for combat therefore a Form must have aspects which improve ones components of...
i own kuk sa nims auto/biography it has some realy good pictures i cant read korean but have the captions to the pictures translated . well worth...
during a bow of respect you are to look to the ground where as in sparring it is okay to look at you opponent ( this is incase they attack)
Air Nick For Dvd
Any of you guys going . i am. anything i should expect being it my first time much thanks
im going cant w8 as i missed out the last time
ckdovjk im going bro :P
GO to the official kuk sool won site and see the new tournament guidlines there are some big changes on what different ranks do which i think is...
the grass was wet which caused me to slip ;)
hook round houses are deadly
:confused: me and my training partner were trying to persuade his mum to dive roll over her audi tt in a demo yesterday but she wasnt buying it...
im there cant wai to see the demo and all you guys
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