I'm 2 months into my BJJ training and have been dealing with the same. I've found that a foam roller to massage triggeer points very useful. I've...
I experimented with various martial arts from childhood until my early 20s, with a max of 9 months in Kung fu but the expense meant I was never...
I have 4, most recently a James Dean quote: "Dream as if you'll live forever; live as if you'll die today." I'm sure there are more to come. I...
Better late than never on a thank you! Sorry, disappeared for ages after this post as I started training for half marathons. Thanks for the info....
Hi everyone! I studied Choy Li Fut about a few years back when I lived in San Diego and loved it. I haven't been able to study it for various...
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