Today is September the 11th 2020, 19 years ago the World Trade Center and the Pentagon were hit with airplanes as well as a plane that crashed in...
I must say the martial arts is a fountain of youth. Getting old, at least physically, isn't in our vocabulary.
So I just finished hanging a really heavy canvas bag. The spring Im using to support it can hold up to 300 LB bags, the bag I put up weights over...
Right now Im changing up my training routine a bit, specifically Im changing some of the techniques I've been practicing. I've been developing the...
So right now I've got the 50 LB tear dropped bag by ProForce hanging from by bag stand with the spring. I also got a canvas bag that I sent away...
I haven't been able to lift with the really heavy weights ever since the quarantine since the gym has been closed and I don't have any of the...
My Jiu Jitsu school has reopened although I have not yet re-enrolled. Jiu Jitsu is perhaps the riskiest when it comes to the virus since you roll...
I've had problems in the past with the straps on the bags breaking as that can happen from lots of use, from my experience. They do make springs...
I recently got a stand for heavy bags and Im hanging a 50 LB bag on it right now, the bag is attached by a spring and the purpose of the spring is...
I've been keeping a training log for years. In my log I write down how many punches, kicks, ect of each kind I do. Usually I do them in sets of...
Ever since quarantine I've played through Mass Effect 1, 2, and 3 and I've played through 1 and 2 multiple times. I've also been playing Baldur's...
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