What do you think of a dojo that asks an extra 80$ for the yellow belt exam?
Kenpo and age I'm 33 and I've restarted training in Kenpo last week... Subscribed myself to Sunfuki Ste-Marthe. (Not very far from where you...
Did yours felt exactly like a sore neck but only lower? I'll try the swimming thing.
Don't know yet... Time will tell if I like the style or not. It's a Cerio's Kempo School and it feels it little bit different from Shaolin Kempo...
I went to the doctor's office during my lunch break. He advised me to not go. He said that it was muscular and it could take as much as one...
Hi Yannick, Which style did you choose? Did you tried Sunfuki in St-Eustache after all? Are they good? I live in Deux-Montagnes and I'm looking...
I have that recurring muscle pain in the back. I know it's not the vertebrae. It's about at the height of my arms, 2 inches right of my spinal...
Since I'm quite sedentary, working as an office worker and sitting all day long, I'm looking for some exercises to reinforce my back muscles....
Yeah, he is the owner of that Beaconsfield school I was mentioning. That guy is really one of the best teacher I know. Sad that It's that far...
Normal after all... I think that several of you people put a finger quite easily on it: It's both my sugar intake/processing and the fact that...
With 5'4", 126lbs (male), I'm not at all overweight, in fact, I need to gain a little bit of weight. I can't drink my coffee without sugar and...
Yesterday's Diet Here is what I ate yesterday: Breakfast: Two slices of bread with butter. 50-50% Decaffeinated Moka-Coffee with one...
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