Thanks for the info/help. I might be getting lasik soon so that would rule out training for a while as hard workouts and contact is out of the...
Since I can't situp straight will doing these stretches still help me in the long run? Will I one day be able to situp straight and "look" like...
Doing that my ankles are just barely out of reach. My back is fine, I have a physical for work every year and I have one on my own just before...
Sorry that my descriptions suck but it's hard for me to explain. Forget the whole split thing. Let's just say you are sitting down with your...
Side splits like the one in your avatar. But I think my main problem is that I can't "sit" on top of my hips. When I get into the split position...
I stink at static stretching. Just can't do it. I can do front kicks above my eyebrows, roundhouse kicks to around my ears. But I can't do...
Quick question on this old thread. Don't want to start a flame war but how many Krav Maga orgs are based out of Wingate anyway? Jester.
I know this is an old thread but wanted to throw up another post of support for Ross. Bought 2 of his books and anytime I have had questions he...
I don't know if this is what you meant but I'm really big into cooking a bunch of grilled chicken strips and just throwing them in the fridge....
After a 2 year layoff I'm back in training in Krav Maga. Had my first class back on Wed, then again on Thu. Next class will be today (Mon)....
Hey all, I'm not new as my account information will tell you, but I've been away for about 2 years. Only popped in once in a blue moon to keep...
MLS = Major League Soccer. Basically our professional football league. It's a small league but the games and skill are improving every year....
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