Im just hoping this humbles him a little, or a lot. I read in a recent interview that he thinks he can take on Pacquiao. Pacqiuao would tear...
Working in a nightclub i tend to favour LEARNING grappling, as if i went around smacking everybody who did something wrong id get my license taken...
My moneys on Randy because hes got a good head on his shoulders, Where as Brock doesnt strike me as much of a strategist. He isnt experienced...
Dont you guys have a communal screen or something. If i had a UFC showing near me and couldnt go for some reason, id try and soak up at much...
Or any information would be helpful.
Can anybody help a brother out? I apologise as this may be against forum rules, although i didnt spot anything. Let me know. Thanks
There was enough options...just not in the right places...if you know what i mean.
Keep up the protein and you should be ok....depending on how "hard" your other activities are. Just remember to keep up the protein to keep away...
I didnt like the rep-set ranges i was made to choose from. No doubt they are tried and tested but personally, they didnt work. I didnt like the...
Its working out nicely for me actually. Im putting on muscle in the shedload, losing fat at the same time, my strength is going up rapidly and im...
Its only once a week, and i must note that all those 5x5s are ramping, not all sets are going to be at my max.
Day 1 Deadlifts – 5x5 Dumbbell shoulder press - 5x5 Calf raises - 5x5 Rope pulldown - 5x5 Day 2 Barbell bench press – 5x5 chest supported...
I had a look at that coma, twice a day is not practical for me. Heh, sounds like its total body then. Recoverys not an issue at the moment, im...
Everybody seems to have a preference, yet im still not sure. After finishing WS4SB (wasnt really for my liking) im looking for a new routine....
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