Recent Content by Hawken

  1. Hawken
    Post

    Lower back discomfort when trying the front splits.

    Hey! I am 13 inches away from the floor when doing the front splits. Also, my lower back doesn't feel tight anymore when doing the stretches. I...
    Post by: Hawken, Apr 26, 2015 in forum: Health and Fitness
  2. Hawken
    Post

    Lower back discomfort when trying the front splits.

    Hello! I have been stretching for around 2 weeks and I am 16 inches away from the floor when doing the side split. I know it is nothing much, but...
    Post by: Hawken, Apr 19, 2015 in forum: Health and Fitness
  3. Hawken
    Post

    Lower back discomfort when trying the front splits.

    Ok, thank you very much for all the help. I will post weekly my results in this thread.
    Post by: Hawken, Apr 13, 2015 in forum: Health and Fitness
  4. Hawken
    Post

    Lower back discomfort when trying the front splits.

    I see. It would be really nice if you could recommend me a training program. Also, is it okay if I do the full stretching routine everyday?...
    Post by: Hawken, Apr 12, 2015 in forum: Health and Fitness
  5. Hawken
    Post

    Lower back discomfort when trying the front splits.

    First of all, thank you for responding. I will answer your questions now. I have never sustained any injuries to that region before. I do not...
    Post by: Hawken, Apr 11, 2015 in forum: Health and Fitness
  6. Hawken
    Thread

    Lower back discomfort when trying the front splits.

    Hello! I am 20 years old and I have started going to Karate classes a few months ago. Unfortunately I have below average flexibility and so, my...
    Thread by: Hawken, Apr 9, 2015, 15 replies, in forum: Health and Fitness