ive never heard of this kick i will have a go and let u know how i get on, will it be usefull in sparring? Green Destiny
Try isometric stretching there is an article telling you how to do it. its all about stretching to your max then applying pressure to your...
The advantage of being a tall person would be the fact that it is hard to do certain types of throws such as the forward head tilt, either have to...
Hi I reccommend throwing your shoulders as fast as you can and at the same time look at your targe, this should help, its all practice. Green...
I reccommend trying every block,throw attack and defence that u know, use each one in the situation which you are thinking of then you will have...
never heard og the ITA is it similar to the ITF if so what are the differences? Green Destiny
if ITF TKD is the pure TKD which General Choi created then yes i practice pure TKD
dont really know much about wrist pushups, it sounds very awkwar, i dont think it will be very good for you. constantly applying pressur on the...
you could try to throw a couple of tennis balls up in the air and atempt to kick them all before they hit the ground. This will help your speed...
The only way in which i thinkyou can train yourself ous of it is to get a partner to throw some kicks (they dont have to make contact) and you can...
Link Hi when i clicked on the link it told me that the cd was no longer available, do you know where i can get another one?(link) Thanks
Thanks Fallentoa
Meridians Hi ive heard of something called the meridiens can anyne tell me what they actually are?
encyclopedia hi just wondered does the encyclopedia of taekwon-do 15vols go into great detail about each move of tkd? how much info are you given...
Hi just wondered if anyone has ourchase the Legacy 4cd rom with 15 vol encyclopedia, patterns and interviews if so what is it like and would you...
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