Hi All, About 7 years ago i injured my knee playing rubgy (my foot stuck in the grass and my knee went the other way- painful) I was told i...
Hi All, Im currently travelling around australia, been going for around four months now....and alas the Tooheys,VB,XXXX ,burgers and steaks are...
Well Guys, Been fun, but i am hitailing it off to OZ for a year - to travel about and be a right beach bum :D Hopefully ill be able to...
Thanks Guys I appreciate your advice. Ill get it seen to. Cheers Geordie
Hi all, About 5-6 years ago i suposedly tore the anterior cruciate ligament playing rugby. I went through rehab, but since then it has never...
Hi, Can anyone pass put me on to a good website/s , highlighting the techniques and areas taught in escrima. Thanks
thanks for the info. So are neck locks/chokes taught? What other aspects are taught? Wrist, arm, figure four? , neck chokes etc? How do...
Hi Dave, Thanks yeah i was refering to the judo style grappling. I didn't think there was much. Its still an art im very interested in trying....
I like a good mix. Boxing training, circuit training, and heavy weights (olympic lifts mostly) keeps the boredom away and keeps ya in great shape....
I have a good idea of the standing aspects of aikido, however does the it or maybe your class practice ground work.
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