So do any of you have an ideal weight you'd like to be? Or do you just train without worrying too much about your weight?
What is the best weight for self defence? Consider the following.... Boxer jailed after killing man with one punch - CCTV - YouTube This...
I already do upper body on a different day, which involves pull ups and bent rows etc. I only do a couple of sets of the isolation for bicep...
I do this workout only once a week. Rest of week I do boxing training and 1 day I do upper body weights.
I'm currently doing Deadlifts followed by Squats, but I'm concerned I'm overloading my back. Also, I'm not very informed on weight lifting so I...
Thanks for taking it seriously guys :mad:
Interesting thread :) I started with Taekwondo and loved it for about 4 years and then quit due to moving to a new town. I tried MuayThai...
If you had to choose 2 styles to train in, what would they be? I personally have settled for Jujitsu and Boxing after doing Taekwondo for a few...
Depends what you think fearsome looks like. Tattoos are just ink and muscles are not a sign of skill, only fitness or strength. If I see a...
Thanks for the quick response. I never thought of it like that, that makes sense.
Rather than making 3 threads I'll put all three questions here. Question 1: Use heavy bag 4 days a week? I have a heavy bag that weighs...
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