Which is better for martial arts training. Dumbbells or Barbells?
I didn't say Lee was strong as in 'weight lifting strong'. I meant fighting strong.
Is there any particular method of breathing when doing dumbbell exercises? If there is, how to do it?
If i want to increase my strength and have hard, well defined lean muscles, how should i exercise with dumbbells?
If there are better training methods that has almost everything that bruce lee did, then why is it that there are no people as strong as bruce lee????
Can you teach me?
What is the problem in following bruce lee?
i think you are right. even bruce lee used to weight train but it hasn't made him slower,has it? but i think bruce lee used to do it in a...
Why is it said that exercising with dumbbells reduce speed and flexibility? Is there any particular type of dumbbell exercise that does not reduce...
Does jowga have iron palm or iron body training?
Does jowga training include iron palm or iron body training? Also some schools teach Tiet sin...
Is jowga close range or long range?
Or can jow ga be used in both close range fighting and long range fighting?
Can any one give me more information on this style like:
*The types of kicks and punches.
*Whether there are grappling, takedowns, throws etc....
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