While out with my mates on a Friday night we went past the 'cat flaps' (the ones who think they're all that and go out drinking, smoking weed and...
I have a specific circuit I do at the end of every boxing session (3 times a week) and want to know if there's anything I should change or add in...
So, I thought I'd start a training log because why not? I'm going to log the week leading up to today (Sunday's are my rest day so there'll be...
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