Health and fitness are not the same thing. Competing in anything will make you very fit, but may not necessarily be great for your health in the...
It also doesn't take into account the social damage of alcohol, aside from fatalities. Child neglect, domestic violence, productivity in the...
As long as you're mindful of your posture and keep your shoulders back and the back of your neck open when you're not training, you shouldn't see...
Sounds like a much better fit, and I like your attitude. :) Senior students who make themselves feel better by beating on newbies just shouldn't...
I'm genuinely not sure if the above is a deliberate joke or misjudged shenanigans...
Definitely. Many other factors are far more important and a few days of bushcraft can't change generational alienation. In fact, we can look to...
Ever heard of Forest School? There are a number of schools in impoverished areas doing that now. Obviously nowhere near enough, budgets being...
Panic is a feedback loop between the nervous system and cardiovascular system. By bringing your awareness to your breathing you bring an amount...
You still have to put the work into transferring those skills. There are physiological effects that make that easier, there are skills you can...
While I really want to agree with this, I've known a fair number of people who meditated regularly and had very fragile minds.
Saw that the case of the pensioner who stabbed a burglar has been decided to be a lawful killing. I'm sure his family are hugely relieved. A...
Yeah, a good Eurorack setup would be amazing. :)
You have to remember that these are not mindless, arbitrary rules, they are based on common sense. It goes back to "the man on the Clapham...
That's the second story I've heard of a jump kick being enough to put off an attacker!
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