Hey fellas, Any one got any good ways for a guy with no $$$ to test how hard his punch is and measure how well its improving. Any ideas would...
Forget this mistake thread. This was originally a topic that I couldn't find on the website, but I found plenty of them so I deleted it. Now I...
Good point.
Hey guys, I'd like to the opinions on training when you are sick with a common virus. I know I really am stupid when it comes to martial arts so...
Thanks a lot, I apreciate this.
What's a paper target and how do you use it and what is it beneficial for? I really appreciate it if you can answer this. I know you might be...
I'm not saying that if you're good at karate, you can't take part in competitions, or if you do really well in competitions you aren't a good...
I agree with alexander 'cause you can definitly tell the karate guys who only care about competitions: perfect spiked up hair and moves that are...
Does any one know the application of that move in shotokan heian sandan? The move after you do the oizuki kiai and you have both hands on your...
Somebody might have all ready asked this question 'cause there's so many topics about lau gar. If they did I'll ask it again. It's for any one who...
Separate names with a comma.
