I want to know because I have mild osteoarthritis of the hip and if I can't do dynamic stretching I'll do static stretching. Thanks!
for nunchaku & bo of course
5. Taekwondo Poomsae Taegeuk Oh Jang (WTF) - YouTube something like this. A beginning form, hard form, and intermediate form
Hello, I was wondering if anyone knows if there is a forms system for nunchaku and bo staff like there is in taekwondo(Taeguk). If there is...
Well I competed for the last time early July @ nationals in the grassroot division and came home with silver. Sorry for such the late reply. Its...
Van Zandth, Are you in the US? If so what state/area is the doctor in?
I also want to thank everyone for taking their time to respond. I will seek a second doctor opinion eventually, but for now my money is a bit of...
Is there anyway you can strengthen your hips through exercise and stretches? I think there are exercises that can strength my hips, but that...
Yes x-rays and MRI were taken. Bone spurs were visible on both sides.
I'm not sure how I managed to tire up the bones at 25 actually. I think the injury started somewhere between age 10-15 I don't really know. I...
Is an orthopedist and orthopedic the same thing? My doctor was an orthopedic. My injury has limited me from executing some things yes that is...
Before I start Taekwondo is a big pat of my life and to hear my doctor tell me I need to stop doing it killed me inside. This doctor was an...
Separate names with a comma.