When you say explosive ones what do you mean? As I understand all plyometrics are explosive movements originally there were only 2 (the depth jump...
Hopefully I'll be getting... 2 45lb bumper plates Supertraining by Mel Siff Science and Practice of Strength Training by Vladimir M....
Sorry I missed that part. Seated power cleans DeFrancosTraining.com - Seated DB "power cleans" - YouTube Looks more like a cuban press than...
As for the second part of your question Olympic Squats are a back squat that uses a closer stance to mimic the stance that you will be in when you...
Power clean and Clean are both from the floor you just don't dip down as much in the power clean. In a Clean you will end up in the bottom of a...
I've read westside 3 and I will switch movements I've only been on this for 4 weeks now. Last night I happened to hit a break through in my back...
Sunday Back Squat 3x5 Deadlift 3x3 Bench 3x5 Bent Rows 3x5 Depth Jumps 3x5 Front Squats 3x3 Wednesday Hang Clean 3x3 Power Jerk...
So I've been hearing about this shoe alot online and wanted to try it out, but when I went to check it out no stores seemed to be selling it (I...
150 dollars!!! what a waste. If you really like it why not make one, doesn't look that complicated. To me it doesn't look like an effective piece...
http://www.videora.com/en-us/Converter/iPod/ is a free converter http://vixy.net/ can convert youtube videos for the ipod
So you admit that we are guided to one possible solution. So if you put person A in situation A you admit you would always get product A. As...
So let's say I bought some bread. So your saying if I were to relive this day I might not buy the bread again? I'm not even talking about the...
Strafio if thoughts and desire weren't caused, appeared randomly, or always existed then how did they come into existence?
Separate names with a comma.
