Holy is right - you need to do it alot to get used to it. Even after I'd been training for 10 years, taking a year off from competition makes the...
If you want to bulk up the large muscle groups there are 3 excellent options for you: Starting Strength (mentioned above) Stronglifts 5x5...
Mat burn on the toes is the worst! Let's see... Medial ligament in my knee from a force tai otoshi Complete ankle blowout when my yellow belt...
Hi Guys, Below is an interview I did with Matt D'Aquino of Beyond Grappling and University of Judo. I'll admit my utter noobness - the camera...
Agree with your above thoughts and strategy YKW, that's a classic technique right there. For the OP though, it's really just an exercise in theory...
http://youtu.be/-SfDkzVF7Zg
I find foot sweeps tend to get more effective against heavyweights, because there is so much weight being transferred with each step. You've just...
Hey guys, I was lucky enough to get a video interview with a few Australian champions that will be fighting at the upcoming Commonwealth Games....
Simply put, if you want to pull off deashi barai (or any number of foot sweeps), you need to have a better sense of balance and timing than your...
The self defence thing is overrated. You know what will take care of 90% of your self defence needs? Good environmental awareness and staying away...
After the recent thread questioning if judo should be a recommended art due to its chance of injury, I thought I'd do a series of articles that...
You got it one with your first guess - you're new and "relatively rubbish". Seriously, most beginners never even think to change grips whilst...
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