I'm 42 and try to deal with progress on a slower scale. Watching people below 35 join and knock out 4-5 classes a week even some on the same day....
Editing goes a long way, I'm sure everyone has seen the cassette boy videos, an extreme example, but it shows how things can be cut to make a...
You mean Shawshank redemption wasn't real?
This is exactly the show I was thinking of watching this thread :D
Interesting, I know that there are already restrictions on competition for the type of arm locks (no shoulder lock?) So effectively they can only...
Welcome to MAP :D
I didn't skateboard much, but snakeboard loads (think they are called dragon boards now). Once you get going it's worth investing in different...
Walked round the lake in the sun listening to Boards of Canada. [MEDIA]
Monday 25th April Back to BJJ 1 hour kimura escape. Sat out for sparring which will be my plan for next week. Tuesday 26th 1 hour BJJ Arm bar...
I'm sure it was on the Chris Crudelli TV show that went around visiting masters, they came across one of those who had conditioned them selves to...
I would see why not, some wear ear guards and although I've never trained with someone wearing sports goggles, I'm sure you could make it work...
Judo is very practical as is kickboxing. The question is, what can you get to and have time to practice? There are many different grappling...
This is a very specific scenario. I think the questions already been answered, but with all the other specifics you didn't add age. How old is the...
Missed this first time round, good video :) I like the idea of MRV, I think I could program this into my spreadsheet, apply load values to...
Tuesday Barbell rows 15kgx10, 35kgx10, 45kg x10, 55kg 5x8 45kgx10, 15kg x10 Db curl 28kg 5x15 2 mile walk Wednesday Bench back to normal form,...
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