Fighting experience against any of those mentioned the odds are against you, but I'm pretty experienced in reading people, I'm sure many others...
Week after flu vaccination, no problems, back to the same routine. This week things didn't go to plan, son was off school so I couldn't train...
Very solid form! Nice consistent low stance and smooth transitions :cool:
Hahah you can't make this stuff up! I had the same with our company email service provider. When email was down we called and asked they call us...
Sounds like a new PAM solution? The current trend in corporate IT. I work in cyber security so I see these sorts of issues all the time :D...
Pretty much been following the same routine. BJJ Monday, Tuesday, Wednesday Run and morning small lift on Monday, Thursday, Friday Bigger lift...
Adding my milestone here, not a great achievement but consistency had been an ongoing issue with asthma. I changed my routine, instead of 1-3 big...
I have issues with a outward facing palm grip pulling motion (classic pull ups) but I found no problems with chin ups, or wide grip chin up (palm...
Great to hear your getting on well in the new place!
I've been playing Return to monkey Island on Switch. Really Great addition to the series.
Good to see you bounce back and straight onto it :)
Monday 1 hour BJJ 951calories AVG HR 130bpm Drilled far side arm bar from side control, and using far arm for straight arm lock. 3 rounds of...
that sucks, hope you feel better soon!
Monday 1 hour Bjj Working escapes from side control. Afternoon 15 mins run Tuesday Morning barbell row, curls, shoulder press Evening 1 hour Bjj...
Listening to Stu Allan mixes who passed away yesterday. A legend from UK dance scene.
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