Thanks, I remember reading that article when it frst came out, very useful, thanks for reminding me of it. I did get rid of the cake, just I...
13th September 2012 Training Muay Thai 1 hour 30 mins Biked 15 miles Food 1 Panini with hamand mozzerella 1 Glass of milk Rice with tuna...
Thanks I appreciate it but I'm ok. I'm doing the longer runs to improve my areobic base not to lose weight, after I reach my goal I am planning on...
I found this http://www.letsrun.com/forum/flat_read.php?thread=2192407 Seems even if it's a hilly run it makes very little difference to the...
You're right that is more difficult, like you said I'm suprised that it is widespread. Everyone I know is very careful not to offend disabled...
Just checked my 5 mile run on google earth, does anyone know how accurate that is? I would of thought it would be a little low due to it not...
I used to use an app on my phone to track my diet, you're completely right I need more vegtables. The reason why is because I'm at home while on...
12 September 2012 3 Mile run 21:18 3 Min Plank 1 Min Side Plank 3x2 standing ab roll outs Stretching 1 hour 30 mins Muay Thai Biked 16 Miles Diet...
This I think is a much smarter idea, teaching that bullying and abusive behaviour is bad an should be looked down on is much more effective than...
Maybe I can't say whether I will be or not, I'm certainly diferent now from when I was 16, so when I'm 40 I'm sure I will look back at myself now...
No because it only ever happens on this forum, in real life no one ever comments on it. I think it's more grasping at straws, if you disagree or...
Good point I'll follow my own advice there is a block button on here. Don't bring up my age, I've heard that so many times, I was bullied for 6ish...
Excuse me but if I've said I'm not being involved in this as you aren't bothering to read my replies and are too childish to discuss something...
ACtually bunny I have explained my view on a lot of those things inclding harassment, that's why I'm not bothering with you, why should I when...
This isn't about bullying, it never was, that's what a few people on this forum who have unresolved issued with being bullied have turned it into....
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