Recent Content by alexst

  1. alexst
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    Trainings to increase kick speed and power

    Not like the ****o-ryu club I have just joined, not quiet at all. I dont like the idea of using weights personally, bags I think is better but...
    Post by: alexst, Jul 8, 2011 in forum: Karate
  2. alexst
    Post

    ****o-ryu Karate! What's Your Opinion On It?!

    72
    Post by: alexst, Jul 8, 2011 in forum: Karate
  3. alexst
    Post

    Karate Check In

    Hi all, I trained in the Bushido Academy for about 3 years (London & Nottingham) 7 years ago in Shotokan Karate, Akido and Weapons got to Brown...
    Post by: alexst, Jun 29, 2011 in forum: Karate