true, but i'm 155, and i want to be 145, I dont want to be bulky or anything. Cuz i found out from losing around 25-30pds, that I can now hit much...
Well if you want to be built on speed I say no weights but you will be a bit weaker, and if you want to be a really hard puncher, I say do weights...
i guess lose weight, and gain a bit of muscle mass, more as such of firmer body (example: Firmer arms, less flab) And does losing 10pds make a...
How long does it take to see physical changes in the body when dieting and excercising properly for an average person?
First fight was like 3 years ago, when this idiot was really getting on my nerves, so i ran after him and threw him on the floor, and kicked...
At school, I'm sick of how people say how tough they are at streetfighting, I'm sick of how they think bigger the person the better, and how they...
I've always wondered what it takes to become a great pound for pound fighter? Any suggestions?
Even though people dont agree with me, w/e. But china and egypt are the oldest countries standing today. Stick fighting....hmmm.... I think...
Supposedly doing it 10-15min right before bed is good for you. Because it increases the oxygen flow in your body.
Since i'm to lazy to read everyone's thought, I do agree in some part of every martial art evolving from kungfu in china but some i do not agree...
My left hand is fully healed after it was broken from football tryouts in june. Over the summer, I've been resting alot, and is pretty much out...
Separate names with a comma.