The MAP Breakfast Club

Discussion in 'Health and Fitness' started by slipthejab, May 30, 2010.

  1. Moi

    Moi Warriors live forever x

    Just thought I get to post here now. Today's will be the same as the rest of the week has been. Shreddies with fresh raspberries on top and a cup of tea or two. :) :) :)
     
  2. Gary

    Gary Vs The Irresistible Farce Supporter

    5 devilled eggs today :)
     

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  3. Suhosthe

    Suhosthe A dwarf! A dwarf!

    Poached salmon seasoned with salt, black pepper and mustard seeds.

    Half a pint of whole milk.

    And several cups of tea.

    I like weekends.
     
  4. flaming

    flaming Valued Member

    Goats cheese and tomatoe omlette
     
  5. SB1970

    SB1970 Valued Member

    a pair of Kippers,2 rounds and brown bread and butter,not much fat on a fish!
     
  6. Ranzan

    Ranzan Valued Member

    2 scrambled eggs and couple bottles of water.
     
  7. Ranzan

    Ranzan Valued Member

    Oh yes good breakfast in the great white north. Went by the butcher the night before bought a pound of huge thick apple cinnamon bacon mmmm so tasty. Went out to the garden grabbed some fresh blue berrys, rasberrys and strawberrys. Went to friends little organic farm and grabbed some eggs, grabbed some homemade maple syrup, and finally the bakery for some fresh heavy whole wheat bread. Next morning I feasted on -

    8 pieces of bacon( not the healthiest thing in the world but it was tasty plus not very fatty bacon)
    3 scrambled eggs with salt and pepper
    Mixed bowl of berrys, strawberrys blue berrys rasberrys ( no added suger)
    and 2 pieces of heavy toast with a little butter

    best breakfast I have had in a long time.
     
  8. adouglasmhor

    adouglasmhor Not an Objectivist

    Toast peanut butter and Rose's lime marmalade, big mug of tea.
     
  9. Gary

    Gary Vs The Irresistible Farce Supporter

    I had some food too...
     

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  10. Moi

    Moi Warriors live forever x

    Not together?:jawdrop:
     
  11. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    You will note that is a proper London pint. Full glass with no head.
     
  12. Gary

    Gary Vs The Irresistible Farce Supporter

    It would be poured right because I did it at home but it's zero alcohol cobra since it was breakfast after all.
     
  13. adouglasmhor

    adouglasmhor Not an Objectivist

    Yes peanut butter on toast with rose's lime. Tea was in a mug.
     
  14. adouglasmhor

    adouglasmhor Not an Objectivist

    I quite like head in the morning.

    plus Scottish glasses have a line at the pint level and the head goes over that.
     
  15. Suhosthe

    Suhosthe A dwarf! A dwarf!

    Eggs and bacons fried in butter.

    Too tasty. :)
     
  16. seiken steve

    seiken steve golden member

    I had a terrible breakfast.
    A mate suggested putting a scoop of chocolate protien in porridge, it's horriblle! ate it anyway tho and it was plentty filling.
     
  17. Suhosthe

    Suhosthe A dwarf! A dwarf!

    Ewww! Porridge is rank enough on its own!

    I looked for a vomit smilie but couldn't find one. :D

    I bring shame on the Scottish half of the family. :(
     
  18. Gary

    Gary Vs The Irresistible Farce Supporter

    Haha, try oats and marmite :)
     
  19. flaming

    flaming Valued Member

    For breakfast this morning I had a cup of warm whey, and another cup with a mixture of peanutbutter, and coconut chips with a bit of cocoa. I microwave the coconut chips then mix it together and freeze it for an hour.
     
  20. seiken steve

    seiken steve golden member

    BUMP!
    I liked this thread let's get it moving again!

    Today I had 4 boiled eggs, 2 cups of coffee, 1 scoop of whey in a pint of milk, a nana, 4 fish oils, 1 multivit, 6 BCAAs, 1 glucosamine and chrondotrin blend and a cranberry extract.

    Chased down with a litre and a half of water. Yum.
     

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