Hey folks, Figured I'd get a training log going to keep me motivated...and honest! And it's a great way to stea...I mean..."borrow" some wisdom from all you industrious martial artists out there. Brief background: I'm about to hit 47 (as in years old) next week and I just started studying kung fu (mizhon louhan style) in July. Did some judo in college for a bit and started muay thai training when I turned 35. Did that for about five years before dabbling in parkour. Anyway, my main goal is to get my kicks up to snuff. Never was very flexible (which is what attracted me to muay thai) and kung fu kicks are pretty different than what I'm used to. Kung fu classes are Mondays, Wednesdays and Saturdays and I do strength and technique training in between. Except on Sundays. Which is why I'm getting the thread going today!