Reaction timing / hand eye coordination

Discussion in 'General Martial Arts Discussion' started by Simon, Jun 27, 2017.

  1. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    Do you cover reaction timing and hand eye coordination in your classes and if so what methods do you use?



    Other methods could be having your training partner face away from you, bouncing the ball and make them turn and catch it.

    Good for movement, visualisation, decision making and so on.

    We also use padded sticks for that additional feedback.

     
    Langenschwert likes this.
  2. Langenschwert

    Langenschwert Molon Labe

    Found this one a few days ago:

     
    Simon likes this.
  3. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    axelb likes this.

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