This is a tough subject for me because for the longest time I didn't want to admit I had a problem. To me depression was something that happened...
Hi folks, so recently I've started losing weight with general training at the gym but now I'm hitting that stage where I need to refocus and get...
Hi guys. Throughout most of this current year I've really been putting my nose to the grindstone in an effort to improve my fitness, my weight,...
Hi folks! I've been trying to look around for Kyokushin dojo near me but either my google fu is really weak or there just aren't any at all. So...
Hi Folks! Haven't checked this site for a long time! I'm Craige, Karateka from the West Midlands. I've been in Okinawan Karate for almost 17...
Hi folks, I recently picked up my copy of Go Rin No Sho (translated by Thomas Cleary). It was probably the first proper martial arts text I...
Hi folks! Wondering if anyone has experience with this kind of injury. Basically I've pulled a rib. After doing some digging around the...
Hi, my name's Craige...... and I have a coffee problem. I know coffee is bad for me, I drink it with two (fairly large) teaspoons of sugar and...
Hi there, VoidKarateka here. Regular lurker, martial arts enthusiast and I bake some of the most awesome gooey cookies you could ever eat! My...
Hi folks. I'm currently looking about for a copy of Unante by John Sells. I've had a look around online and all major retailers I've seen so...
Hi folks, I'm Void. As the name might suggest I'm a karateka of about 13 years, currently ranked at 3rd dan. I tend to lurk a lot so...
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