At the moment I'm training a lot for mountain bike races (cross country / XC) and have race season just around the corner. I love racing,...
I’m doing a fundamentals striking class starting Jan to compliment my BJJ training. Been advised to get some 14-16oz boxing gloves. I don’t want...
I'm not sure if my body or mind just prefer it but I always feel much more satisfied and happier after strength training than I do after cardio...
I injured my foot training BJJ early Feb and have only had one PT since then, partly due to the injury and partly through loosing focus and being...
I've been training for about 9 months now and I always come away from class with some sort of bruising or ache and pain but it's not this I'm...
Well about 6/7 months ago I was trying to convince myself to try my first BJJ class and overcome the 'first class anxieties'. A week ago today I...
Upon searching for articles about the general benefits of practicing martial arts I found this. Quite a humorous title but it makes some good...
Anyone else suffer from this? I find that I struggle getting to sleep after training in the evening. I guess it's the adrenaline etc., from rolling.
I've been enjoying BJJ for around 8 weeks now, really loving it it's ace! My technique is coming on a little bit but still very much a newb....
As the title says really. Obviously washing the gi after training is essential for general hygiene as well as reducing infection risk but what...
I have an old knee injury from childhood which has left a lump on my knee just below my kneecap. It's fine and no problems since but since...
Ok a while back I posted about starting BJJ. I've found the perfect school and I've been to watch an open mat class (thought it was going to be an...
I've been reading quite a bit lately about how MAs have changed over the years. I certainly remember when I was a kid practicing Karate and...
I'm looking forward to starting BJJ on Monday night and I can't wait. I climb regularly (although mostly indoor bouldering these days due to...
I'm fortunate to have two BJJ schools close by although one is closer than the other – the local one has a great reputation and has an MMA...
I've been to watch a couple of JJJ and BJJ classes locally with one BJJ class left to check out. I'm really drawn to BJJ with the main reason...
Popping in to say hello. I'm Steve, from Staffordshire in the UK. I'm about to (re)start Ju Jitsu and have been to watch a couple of different...
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