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Great blog post with great techniques: http://smashpass.blogspot.com/2007/05/20-fundamental-moves-of-jiu-jitsu.html
http://news.bbc.co.uk/sport1/hi/boxing/6254902.stm While the 36-year-old McCullough still plans to continue his ring career, part of his new...
Hi folks, following on from suggestions in the my last routine thread, I thought I'd ask you to flex your think muscles and come up with some...
Here is my current workout (last couple months): 2 x lunchtimes per week -1.5 mile on treadmill or 10 mins skipping -Bodyweight workout (3 or...
Registration is open for the Gracie Invitiational BJJ competition at the Seni show, one of the biggest BJJ events in the UK. Its at the EXCEL...
Bit of positive coverage for a change!! http://news.bbc.co.uk/sport1/hi/boxing/6568593.stm
I'm on holiday in Las Vegas in a couple of weeks' time. I was planning on doing a couple of BJJ sessions while I'm there. Where's good to train?
Interesting article about how the actors in the film 300 trained up for it: http://www.gymjones.com/knowledge.php?id=35
Pointless brawl between two football teams, but watch how the chinese player pulls guard on the QPR player: YouTube
What are your favourite BJJ quotes? All the hours spent watching TV will be replaced by training. Instead of your good smelling girlfriend, you...
Another excellent article from Stephen Kesting: BEATING THE BIG GUY Of all the questions I am asked, the most common question has to be...
Flavio Canto interprets the teachings of Judo’s creator and teaches how to use them to evolve technically...
OK, we've got our own forum now, so why don't we all introduce ourselves? :) I live in Liverpool in the UK. I've been doing BJJ/ Sub...
ATHENS (Reuters) - A Greek bank robber armed with ninja throwing stars finally ran out of moves on Tuesday when police arrested him after an...
Just revisited an old tip from Grapplearts, which is probably my favourite site. Not a bad starting point for people who have just started and...
Similar to lots of warmups, but still a good all-rounder: http://www.grapplearts.com/Bodyweight-Conditioning-Exercises.html I'm doing it for...
From www.Grapplearts.com: Q: What is your opinion on unarmed self defence situations involving two or more attackers against one. A:...
Hi all, We're still on our travels and reach California in about three weeks' time. Can anyone suggest a good BJJ club to visit for a couple...
Hi all, We are in Bangkok for a few days and went to watch some fights at Lumpini stadium last night. It was awesome and the atmosphere was...
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