Log in or Sign up
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Health and Fitness
All posts regarding health, fitness and flexibility.
Page 1 of 489
1
←
2
3
4
5
6
→
489
Next >
Sort By:
Title ↓
Start Date
Replies
Views
Last Message
Sticky
Weightlifting Noobs read this please!
SickDevildog
,
Aug 31, 2007
...
2
3
4
Replies:
60
Views:
58,189
hewho
Apr 18, 2021
Sticky
Want to start but not sure what to do
Simon
,
Dec 25, 2011
Replies:
17
Views:
18,815
Simon
Apr 6, 2014
Sticky
Things I wish I'd known when I started training
Frodocious
,
Jan 25, 2011
...
3
4
5
Replies:
85
Views:
61,154
Terry7987979
Sep 29, 2020
Sticky
The Flexibility and Stretching Resource
Simon
,
Mar 10, 2012
Replies:
3
Views:
16,030
Dreamstrike
Jun 20, 2020
Sticky
The beginner's guide to flexibility
Van Zandt
,
Feb 6, 2009
...
17
18
19
Replies:
376
Views:
359,500
PaganRage
Aug 13, 2022
Sticky
Processed food - the good, the bad and the ugly
Frodocious
,
Sep 30, 2012
Replies:
19
Views:
20,608
belltoller
Feb 5, 2015
Sticky
Overtraining: A Crash Course...
Bigmikey
,
Oct 4, 2010
...
2
3
Replies:
52
Views:
31,739
Van Zandt
Oct 26, 2015
Sticky
Members work out vids, ideas, challenges etc (formerly 'my one armed push ups')
Fish Of Doom
,
Jun 7, 2010
...
29
30
31
Replies:
602
Views:
149,350
Fish Of Doom
Mar 25, 2012
Locked
Sticky
Forum Rules
Simon
,
Jun 12, 2016
Replies:
0
Views:
3,052
Simon
Jun 12, 2016
Sticky
Chest Training Tips...
Bigmikey
,
Jul 13, 2012
...
2
Replies:
25
Views:
18,789
marinevet63031
Jul 1, 2016
“Moving Isometric Sit-Up”
Greetings!
,
Apr 9, 2012
Replies:
2
Views:
2,793
Simon
Apr 13, 2012
‘Building the Gymnastic Body’ by Christopher Sommer – a review
Frodocious
,
Dec 14, 2008
...
2
3
4
Replies:
66
Views:
64,818
Frodocious
Dec 6, 2010
£5 off your first order with Maximuscle and MAP!
CosmicFish
,
Mar 27, 2008
Replies:
0
Views:
1,609
CosmicFish
Mar 27, 2008
[Article] : Martial Arts Can Add Kick to Your Workout
KickChick
,
Jan 6, 2006
Replies:
0
Views:
1,262
KickChick
Jan 6, 2006
Zydrunas Savickas does it again
icefield
,
Jan 2, 2013
Replies:
9
Views:
6,828
icefield
Jan 2, 2015
Zoorkhaneh - trad. Persian wrestling conditioning
slipthejab
,
May 7, 2010
Replies:
15
Views:
6,151
slipthejab
May 10, 2010
Zma?
Prophet
,
Mar 25, 2005
Replies:
6
Views:
915
JKD_forever
Mar 27, 2005
ZMA brands
Gary
,
Dec 10, 2005
Replies:
5
Views:
966
JokerFMJ
Dec 11, 2005
ZMA and Casein Protein, what would you do?
DSDbronson
,
Nov 26, 2006
...
2
Replies:
31
Views:
10,363
NaughtyKnight
Dec 6, 2006
ZMA - your experience
slipthejab
,
Jun 9, 2010
...
2
Replies:
21
Views:
6,380
seiken steve
Sep 20, 2010
Zma
CosmicFish
,
Dec 3, 2005
Replies:
14
Views:
1,141
CosmicFish
Dec 12, 2005
Zinc, Fibre, Omega oils and supplements...
FortuneFaded
,
Aug 6, 2004
Replies:
13
Views:
3,066
KickChick
Jun 30, 2005
Zinc supplement
adouglasmhor
,
May 23, 2006
Replies:
1
Views:
1,219
MikeMartial
May 23, 2006
zero carb protein powder
Tai Sabaki
,
Mar 20, 2016
Replies:
2
Views:
2,697
Van Zandt
Mar 20, 2016
zercher squats and deads.
bwhite55
,
Oct 23, 2007
Replies:
6
Views:
2,262
blessed_samurai
Oct 27, 2007
Zen for Ten
KickChick
,
Feb 9, 2006
Replies:
4
Views:
929
MikeMartial
Feb 9, 2006
Zantrex 3
Wearing Grey
,
Aug 25, 2003
Replies:
4
Views:
1,040
Jack
Aug 26, 2003
Your treatment for depression?
Nihil
,
Jan 18, 2007
...
2
3
4
Replies:
67
Views:
5,902
Fishbone.
Feb 11, 2007
Your Training Plan
SickDevildog
,
Nov 16, 2005
Replies:
6
Views:
889
Vita
Nov 17, 2005
your thoughts on my new 'free day?'
seiken steve
,
Feb 7, 2013
Replies:
7
Views:
2,062
Jeffkins
Feb 9, 2013
Showing threads 1 to 20 of 9,765
Thread Display Options
Sort threads by:
Last message time
Thread creation time
Title (alphabetical)
Number of replies
Number of views
First message likes
Order threads in:
Descending order
Ascending order
Loading...
(You must log in or sign up to post here.)
Show Ignored Content
Page 1 of 489
1
←
2
3
4
5
6
→
489
Next >
Log in with Twitter
Your name or email address:
Do you already have an account?
No, create an account now.
Yes, my password is:
Forgot your password?
Stay logged in
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Home
Forums
Forums
Quick Links
Search Forums
Recent Posts
Members
Members
Quick Links
Notable Members
Registered Members
Current Visitors
Recent Activity
New Profile Posts
Menu
Search
Search titles only
Posted by Member:
Separate names with a comma.
Newer Than:
Search this forum only
Display results as threads
Useful Searches
Recent Posts
More...