Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. YODA

    Healthy bugs

    YODA, Apr 21, 2003
    Replies:
    9
    Views:
    1,812
    Saz
    Apr 23, 2003
  2. YODA

    Intervals link from the archives

    YODA, Apr 23, 2003
    Replies:
    2
    Views:
    1,546
    r4bid
    Apr 23, 2003
  3. Cougar_v203

    Substitution for Cable Exercise

    Cougar_v203, Apr 24, 2003
    Replies:
    5
    Views:
    4,721
    YODA
    Apr 25, 2003
  4. Cougar_v203

    Side Crunches

    Cougar_v203, Apr 24, 2003
    Replies:
    12
    Views:
    2,446
    YODA
    Apr 25, 2003
  5. little lion

    balanced training

    little lion, Apr 25, 2003
    Replies:
    0
    Views:
    1,203
    little lion
    Apr 25, 2003
  6. Sean O

    Energy

    Sean O, Apr 23, 2003
    Replies:
    9
    Views:
    1,656
    Sean O
    Apr 27, 2003
  7. Labatt

    What is Frank Shamrocks Workout Routine?

    Labatt, Jan 12, 2003 ... 2
    Replies:
    28
    Views:
    3,050
    KickChick
    Apr 29, 2003
  8. tave

    rest ....

    tave, Apr 11, 2003
    Replies:
    4
    Views:
    1,559
    TkdWarrior
    Apr 29, 2003
  9. YODA

    SEALS & Situps exercises

    YODA, Apr 29, 2003
    Replies:
    1
    Views:
    2,121
    KickChick
    Apr 29, 2003
  10. Cougar_v203

    Stretch Marks

    Cougar_v203, Apr 9, 2003 ... 2
    Replies:
    20
    Views:
    3,377
    Cougar_v203
    Apr 30, 2003
  11. r4bid

    What do you do for Cardio?

    r4bid, Mar 9, 2003 ... 2 3
    Replies:
    41
    Views:
    4,463
    Brad Ellin
    May 2, 2003
  12. April25

    International Martial Arts Camp

    April25, May 2, 2003
    Replies:
    0
    Views:
    1,951
    April25
    May 2, 2003
  13. Brad Ellin

    Need some help

    Brad Ellin, Apr 27, 2003
    Replies:
    11
    Views:
    1,094
    Brad Ellin
    May 5, 2003
  14. JessyBlue

    The trick is to keep breathing??

    JessyBlue, Apr 30, 2003
    Replies:
    19
    Views:
    2,294
    TkdWarrior
    May 6, 2003
  15. Mr Fight

    Proper Stretching help!!!

    Mr Fight, May 7, 2003
    Replies:
    8
    Views:
    2,261
    Freeform
    May 7, 2003
  16. binski20

    guidelines

    binski20, Apr 8, 2003
    Replies:
    15
    Views:
    3,429
    binski20
    May 9, 2003
  17. Adam

    Arthiritis in fingers.

    Adam, May 7, 2003
    Replies:
    19
    Views:
    2,146
    Adam
    May 11, 2003
  18. Adam

    Flexing a workout?

    Adam, May 10, 2003
    Replies:
    18
    Views:
    1,837
    Cain
    May 11, 2003
  19. johndoch

    Cramp

    johndoch, May 8, 2003 ... 2
    Replies:
    25
    Views:
    2,450
    YODA
    May 13, 2003
  20. JessyBlue

    Muscles and weight

    JessyBlue, May 9, 2003
    Replies:
    10
    Views:
    1,491
    balmo130
    May 13, 2003
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Page 6 of 489