Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Morik

    IDMProgram -- some interesting stuff, though I have issues with some of it. My review

    Morik, Jun 17, 2018
    Replies:
    1
    Views:
    1,078
    Morik
    Jun 19, 2018
  2. AndrewTheAndroid

    Fasting. Is it a good idea?

    AndrewTheAndroid, May 31, 2018
    Replies:
    10
    Views:
    7,989
    axelb
    Mar 6, 2022
  3. icefield

    Possibly the greatest display of strength

    icefield, May 8, 2018
    Replies:
    2
    Views:
    1,161
    axelb
    May 8, 2018
  4. icefield

    Andy Bolton words of wisdom

    icefield, May 6, 2018
    Replies:
    10
    Views:
    1,027
    icefield
    May 7, 2018
  5. aaradia

    Heart Health

    aaradia, Apr 29, 2018
    Replies:
    9
    Views:
    1,275
    Morik
    Apr 30, 2018
  6. Jaydub

    Eight Treasures Congee

    Jaydub, Apr 10, 2018
    Replies:
    12
    Views:
    1,293
    VoidKarateka
    Apr 12, 2018
  7. Mushroom

    Boulder Shoulder training tips

    Mushroom, Apr 5, 2018
    Replies:
    15
    Views:
    1,272
    icefield
    Apr 16, 2018
  8. ShadowHawk

    Lower back workout as i run/jog?

    ShadowHawk, Mar 3, 2018
    Replies:
    1
    Views:
    1,143
    axelb
    Mar 3, 2018
  9. SteveP

    Trying to fit everything in

    SteveP, Feb 11, 2018
    Replies:
    4
    Views:
    1,689
    SteveP
    Feb 12, 2018
  10. icefield

    Joe defranco- worth watching

    icefield, Feb 7, 2018
    Replies:
    0
    Views:
    1,326
    icefield
    Feb 7, 2018
  11. Kenshijim

    body conditioning the old fashioned way!!

    Kenshijim, Jan 27, 2018
    Replies:
    2
    Views:
    1,218
    Hannibal
    Jan 27, 2018
  12. Andrew Warford

    Massage Therapy and Fitness

    Andrew Warford, Jan 11, 2018
    Replies:
    6
    Views:
    1,543
    CamToolin
    May 7, 2018
  13. wwww wwww

    Lower back cracking when front kicking

    wwww wwww, Jan 4, 2018
    Replies:
    8
    Views:
    11,755
    Van Zandt
    Jan 6, 2018
  14. matmajot

    How do I change my name on my profile?

    matmajot, Jan 4, 2018
    Replies:
    3
    Views:
    1,090
    Simon
    Jan 4, 2018
  15. icefield

    Eddie Hall

    icefield, Jan 3, 2018
    Replies:
    8
    Views:
    1,640
    icefield
    Jan 4, 2018
  16. Knee Rider

    Running Shoes

    Knee Rider, Dec 30, 2017 ... 2
    Replies:
    21
    Views:
    3,626
    axelb
    Jan 5, 2018
  17. Jay Welch

    Is post-operative Physiotherapy treatment safe?

    Jay Welch, Dec 28, 2017
    Replies:
    8
    Views:
    1,946
    Late for dinner
    Mar 9, 2018
  18. SteveP

    What gloves?

    SteveP, Dec 15, 2017 ... 2
    Replies:
    25
    Views:
    4,346
    Dead_pool
    Feb 15, 2020
  19. Nachi

    What leads people to think women shouldn't lift weights?

    Nachi, Dec 4, 2017 ... 2
    Replies:
    23
    Views:
    3,670
    Nachi
    Feb 28, 2022
  20. axelb

    Ban <insert food> as it causes obesity

    axelb, Nov 30, 2017
    Replies:
    8
    Views:
    1,275
    David Harrison
    Nov 30, 2017
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Page 5 of 489