Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Geordie Boy

    Power lifting and Conditioning Query.

    Geordie Boy, Mar 5, 2003
    Replies:
    3
    Views:
    1,487
    Kwan Jang
    Mar 31, 2003
  2. binski20

    Splits within a year??

    binski20, Mar 27, 2003
    Replies:
    19
    Views:
    2,196
    Cougar_v203
    Apr 1, 2003
  3. WhiteWizard

    Press Ups

    WhiteWizard, Mar 27, 2003
    Replies:
    19
    Views:
    1,971
    Cain
    Apr 1, 2003
  4. Jack

    Which of these would you recommend

    Jack, Mar 29, 2003 ... 2 3
    Replies:
    43
    Views:
    3,669
    KickChick
    Apr 2, 2003
  5. magnus

    What percentage of Fat/Protein/Carbs do you eat?

    magnus, Mar 31, 2003
    Replies:
    12
    Views:
    1,761
    Mo Lung
    Apr 3, 2003
  6. YODA

    No more slo-mo cardio?

    YODA, Apr 3, 2003
    Replies:
    3
    Views:
    1,471
    YODA
    Apr 3, 2003
  7. YODA

    One for Jack

    YODA, Apr 3, 2003
    Replies:
    2
    Views:
    1,475
    Jack
    Apr 3, 2003
  8. Andy Murray

    Help me Yoda!

    Andy Murray, Apr 4, 2003
    Replies:
    13
    Views:
    1,216
    pgm316
    Apr 4, 2003
  9. Telsun

    Crick in the neck!!

    Telsun, Apr 3, 2003
    Replies:
    7
    Views:
    2,008
    THEGREAT1
    Apr 4, 2003
  10. NosX

    SiX Pack ????????????///

    NosX, Feb 5, 2003 ... 2 3 4
    Replies:
    77
    Views:
    10,692
    Mark Davies
    Apr 4, 2003
  11. sn0w8lade

    Christ that hurts!!!!!!!

    sn0w8lade, Apr 4, 2003
    Replies:
    9
    Views:
    1,589
    YODA
    Apr 5, 2003
  12. Mo Lung

    Best Bodyweight Exercise for Biceps?

    Mo Lung, Apr 3, 2003 ... 2
    Replies:
    36
    Views:
    8,206
    Mo Lung
    Apr 7, 2003
  13. Jack

    Need more energy throughout the day!

    Jack, Apr 7, 2003
    Replies:
    7
    Views:
    1,744
    Jack
    Apr 8, 2003
  14. TkdWarrior

    good yoga site

    TkdWarrior, Apr 9, 2003
    Replies:
    3
    Views:
    1,725
    Cain
    Apr 9, 2003
  15. Fergie Boy

    Cramp

    Fergie Boy, Apr 10, 2003
    Replies:
    5
    Views:
    1,661
    Fergie Boy
    Apr 10, 2003
  16. Sean O
    Locked

    Just wondering...

    Sean O, Mar 7, 2003 ... 2
    Replies:
    36
    Views:
    2,995
    Andy Murray
    Apr 15, 2003
  17. pgm316

    Train to Failure

    pgm316, Apr 9, 2003
    Replies:
    12
    Views:
    1,593
    Cain
    Apr 15, 2003
  18. YODA

    Looks good - doorway dip / pullup gizzmo!

    YODA, Apr 19, 2003
    Replies:
    4
    Views:
    1,711
    YODA
    Apr 20, 2003
  19. Telsun

    I'm so sweet!!!!!

    Telsun, Apr 4, 2003
    Replies:
    13
    Views:
    2,097
    khafra
    Apr 21, 2003
  20. Cougar_v203

    Acne

    Cougar_v203, Apr 19, 2003
    Replies:
    19
    Views:
    2,324
    Cougar_v203
    Apr 22, 2003
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Page 5 of 489