Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. jroe52

    hand grip work out/forearms HELP

    jroe52, Mar 2, 2004
    Replies:
    6
    Views:
    4,062
    Shortfuse
    Mar 2, 2004
  2. totality

    scrapper+powerlifting?

    totality, Mar 1, 2004
    Replies:
    6
    Views:
    1,127
    TigerAnsTKDLove
    Mar 3, 2004
  3. Shortfuse

    Fast food nutrional Facts

    Shortfuse, Mar 2, 2004
    Replies:
    7
    Views:
    1,012
    Shortfuse
    Mar 3, 2004
  4. Shortfuse

    how do they do it?

    Shortfuse, Mar 3, 2004
    Replies:
    9
    Views:
    770
    Shortfuse
    Mar 3, 2004
  5. Geordie Boy

    Crash mats, training mats.

    Geordie Boy, Mar 3, 2004
    Replies:
    5
    Views:
    2,410
    Shortfuse
    Mar 3, 2004
  6. TKD

    Atkin's diet garbage

    TKD, Jan 30, 2004 ... 2 3 4
    Replies:
    60
    Views:
    4,087
    spaaaacepimp
    Mar 4, 2004
  7. Master J

    Help with my Knee

    Master J, Feb 26, 2004
    Replies:
    7
    Views:
    1,324
    neryo_tkd
    Mar 4, 2004
  8. SecurityAdvisor

    Hamstring Injuries

    SecurityAdvisor, Jan 24, 2004
    Replies:
    10
    Views:
    1,623
    aml01_ph
    Mar 5, 2004
  9. Qis

    Tips for eating more veg ( help required)

    Qis, Feb 24, 2004 ... 2
    Replies:
    34
    Views:
    5,274
    Picksey
    Mar 5, 2004
  10. TigerAn1

    Urban Myth's

    TigerAn1, Mar 2, 2004 ... 2
    Replies:
    38
    Views:
    3,092
    Tireces
    Mar 6, 2004
  11. redi knight

    isometrics..?

    redi knight, Mar 6, 2004
    Replies:
    2
    Views:
    1,214
    Shortfuse
    Mar 6, 2004
  12. Soul Reaver

    Joe Eigo...

    Soul Reaver, Mar 7, 2004
    Replies:
    3
    Views:
    1,961
    Shortfuse
    Mar 7, 2004
  13. Jude3085

    How to work calorie intake?

    Jude3085, Mar 4, 2004
    Replies:
    7
    Views:
    1,660
    Shortfuse
    Mar 8, 2004
  14. FortuneFaded

    Owww My arm!!!

    FortuneFaded, Mar 4, 2004
    Replies:
    9
    Views:
    1,012
    Togakure
    Mar 9, 2004
  15. Hybrid_Killer

    Shadow Boxing at high intensity...good cardio?

    Hybrid_Killer, Feb 25, 2004 ... 2
    Replies:
    27
    Views:
    4,344
    tang_sou_dao
    Mar 10, 2004
  16. jroe52

    "exploding" weight lifting...

    jroe52, Mar 4, 2004 ... 2
    Replies:
    25
    Views:
    2,572
    Orkin
    Mar 10, 2004
  17. Guerilla Fists

    Quitting Smoking

    Guerilla Fists, Mar 10, 2004
    Replies:
    6
    Views:
    1,161
    blessed_samurai
    Mar 11, 2004
  18. Drivenbyforce10

    Gaining weight

    Drivenbyforce10, Mar 6, 2004
    Replies:
    16
    Views:
    1,761
    Kenpo Kicker
    Mar 11, 2004
  19. Picksey
    Locked

    Dextrose tablets

    Picksey, Mar 12, 2004
    Replies:
    2
    Views:
    792
    KickChick
    Mar 12, 2004
  20. dragon_bunny

    Balance- help!

    dragon_bunny, Mar 2, 2004
    Replies:
    13
    Views:
    1,447
    Orkin
    Mar 12, 2004
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Page 38 of 489