Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Andy Murray

    Weight Training

    Andy Murray, Mar 2, 2002 ... 2
    Replies:
    27
    Views:
    2,920
    pgm316
    Nov 11, 2002
  2. Saz

    Nutrition

    Saz, Apr 14, 2002 ... 2
    Replies:
    24
    Views:
    8,633
    rossboxing
    Nov 11, 2002
  3. Mark

    Home excercise routine

    Mark, Jun 21, 2002
    Replies:
    13
    Views:
    2,922
    Kat
    Nov 18, 2002
  4. Freeform

    Training with injuries

    Freeform, Mar 12, 2002 ... 2 3
    Replies:
    40
    Views:
    3,917
    LilBunnyRabbit
    Nov 18, 2002
  5. kawika

    the splitz

    kawika, Oct 17, 2002 ... 2
    Replies:
    20
    Views:
    2,172
    big e
    Nov 19, 2002
  6. Sean O

    Biceps

    Sean O, Oct 27, 2002
    Replies:
    7
    Views:
    1,664
    Sean O
    Nov 19, 2002
  7. Cain

    Hmm....is it true?

    Cain, Nov 12, 2002 ... 2
    Replies:
    32
    Views:
    2,461
    Mike Flanagan
    Nov 21, 2002
  8. Cain

    How much is weight training important?

    Cain, Nov 24, 2002
    Replies:
    13
    Views:
    1,870
    Cain
    Nov 26, 2002
  9. big e

    worst injury

    big e, Nov 19, 2002 ... 2
    Replies:
    27
    Views:
    2,552
    big e
    Nov 28, 2002
  10. Cain

    Breathing in resistance exercises

    Cain, Nov 28, 2002
    Replies:
    5
    Views:
    1,467
    Cain
    Nov 28, 2002
  11. Geordie Boy

    Stair Climbers/Hill Climbers

    Geordie Boy, Nov 26, 2002
    Replies:
    2
    Views:
    1,434
    YODA
    Nov 28, 2002
  12. LilBunnyRabbit

    Preventing burnout

    LilBunnyRabbit, Nov 30, 2002 ... 2
    Replies:
    26
    Views:
    2,814
    Melanie
    Dec 1, 2002
  13. big e

    diet an exercise

    big e, Dec 2, 2002
    Replies:
    8
    Views:
    1,651
    ladyhawk
    Dec 2, 2002
  14. Obi-Wan

    Sleep

    Obi-Wan, Dec 4, 2002 ... 2
    Replies:
    24
    Views:
    2,908
    Obi-Wan
    Dec 9, 2002
  15. YODA

    Weights & Muscle Size

    YODA, Dec 8, 2002
    Replies:
    7
    Views:
    1,476
    Sean O
    Dec 10, 2002
  16. Artikon

    Aerobic vs Anaerobic

    Artikon, Dec 11, 2002
    Replies:
    6
    Views:
    1,822
    Tosh
    Dec 11, 2002
  17. Obi-Wan

    The shakes

    Obi-Wan, Dec 11, 2002 ... 2
    Replies:
    21
    Views:
    2,255
    khafra
    Dec 13, 2002
  18. YODA

    Nutritional Supplements

    YODA, Nov 7, 2002
    Replies:
    14
    Views:
    2,142
    khafra
    Dec 13, 2002
  19. Cain

    The right time for weight training

    Cain, Nov 29, 2002 ... 2
    Replies:
    21
    Views:
    2,336
    Cain
    Dec 14, 2002
  20. tuney30

    press up problem

    tuney30, Dec 2, 2002
    Replies:
    5
    Views:
    1,672
    dredleviathan
    Dec 18, 2002
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