Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Zinowor

    Another Shoulder Injury

    Zinowor, Mar 1, 2013 ... 2
    Replies:
    21
    Views:
    4,768
    Zinowor
    Mar 24, 2013
  2. Chris_1987

    shoulder injury

    Chris_1987, Feb 27, 2013
    Replies:
    10
    Views:
    2,265
    sampla
    Mar 15, 2013
  3. Allers

    Long Term Knee Pain Remedies?

    Allers, Feb 25, 2013
    Replies:
    15
    Views:
    4,233
    kennedyronna
    Oct 14, 2013
  4. righty

    what can I do with one arm?

    righty, Feb 6, 2013 ... 2
    Replies:
    33
    Views:
    4,934
    Zabrus
    Mar 14, 2013
  5. nintyplayer

    Bottom of the foot pain

    nintyplayer, Feb 5, 2013
    Replies:
    6
    Views:
    2,485
    Xanth
    Mar 22, 2013
  6. vippy

    knee injury

    vippy, Feb 3, 2013
    Replies:
    2
    Views:
    1,676
    vippy
    Feb 3, 2013
  7. Omicron

    Omi-poll #3: Injuries

    Omicron, Jan 21, 2013 ... 2
    Replies:
    36
    Views:
    6,159
    Kwajman
    Apr 23, 2013
  8. Andrew2011

    Toe support

    Andrew2011, Jan 4, 2013
    Replies:
    4
    Views:
    2,604
    Late for dinner
    Jan 7, 2013
  9. Kuma

    How do you warm up?

    Kuma, Jan 2, 2013 ... 2
    Replies:
    31
    Views:
    5,318
    John Titchen
    Jan 3, 2013
  10. Late for dinner

    How does your art/sport rate?

    Late for dinner, Dec 27, 2012
    Replies:
    3
    Views:
    2,284
    philosoraptor
    Dec 28, 2012
  11. Caleb Demarais

    Foam rolling - when?

    Caleb Demarais, Dec 21, 2012
    Replies:
    18
    Views:
    3,250
    seiken steve
    Dec 23, 2012
  12. tsuru

    Dojo no longer feels safe

    tsuru, Dec 21, 2012
    Replies:
    9
    Views:
    2,586
    philosoraptor
    Dec 21, 2012
  13. R0k5tr

    Knee Sprain

    R0k5tr, Dec 18, 2012
    Replies:
    2
    Views:
    2,057
    Kuniku
    Mar 19, 2013
  14. iris

    Solid bottom of training bag

    iris, Dec 10, 2012
    Replies:
    2
    Views:
    1,716
    ShadowHawk
    Dec 14, 2012
  15. Combat Sports

    Upper thigh problems during BJJ.

    Combat Sports, Nov 15, 2012
    Replies:
    12
    Views:
    3,237
    Dead_pool
    Dec 2, 2012
  16. Ero-Sennin

    Busted nose

    Ero-Sennin, Nov 3, 2012
    Replies:
    15
    Views:
    5,519
    cloystreng
    Nov 8, 2012
  17. Gripfighter

    Knee Injury with no swelling

    Gripfighter, Oct 30, 2012
    Replies:
    6
    Views:
    2,502
    Gripfighter
    Oct 30, 2012
  18. Oldi

    Grappling vs Striking

    Oldi, Oct 23, 2012
    Replies:
    9
    Views:
    2,788
    Zabrus
    Oct 25, 2012
  19. mocochoco

    Hip pain with roundhouse/side/hook kicks

    mocochoco, Oct 22, 2012 ... 2
    Replies:
    22
    Views:
    37,991
    wazzabi
    Feb 20, 2013
  20. Sandninjer

    Possible foot injury

    Sandninjer, Oct 15, 2012 ... 2
    Replies:
    23
    Views:
    10,545
    John R. Gambit
    Dec 10, 2012
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